5 perfectly normal feelings to have about your therapist
Anger, disappointment, guilt, and love. Believe it or not, people have these sorts of feelings about their therapists all the time. Perhaps even more surprisingly, they can be vital to the therapy process.
Mother's Day and Father's Day present opportunities for growth
We have complicated feelings. But however we feel about our parents, this time of year presents the inescapable fact that we need them.
Having a parent with Borderline Personality Disorder (BPD)
Many adult children of BPD parents struggle with depression, anxiety, and even post-traumatic stress.